Earning the Raspberry Cheesecake 2.0 Celebrating a send with junk never seemed to work for me. I go through what I do instead. The original blog post that inspired this episode from 2009. Binnein Shuas, E10 trad climbing, first ascents, mental training, motivation, nutrition, trad climbingDave MacLeod18 October 2019nutrition, training for climbing, mental trainingComment 0 Likes