How I deal with setbacks

Trying hard projects, hard goals, hard training all means encountering problems, setbacks and the mental challenges these bring. How you respond to them determines whether they upset your progress, or propel it. In this episode (Vlog #22) I go through my approach, which is pretty simple.
injuries, mental skills, motivation, training, vlogs, mental trainingDave MacLeodmental training, mental skills, training for climbing, climbing injuriesComment