Many of you are getting to grips with the hangboard for the first time right now. Here is a deep dive on most of the priorities to think about to get the most out of the tool and stay uninjured. My Hangboard: The Edge.

In this video I reference a review of studies comparing high and low loads for strength training. If you would like to read the study, it is here.

Edge hangboards, hangboards, training, training for climbing, fingerboard, beginnersDave MacLeod13 May 2020fingerboard, hangboards, Edge Hangboard, training, training for climbing Comments

Edge Boards back in stock

Its taken a while but we had a big delivery of Edge Hangboards today. Thanks to everyone who waited patiently. UK orders will go out tomorrow.

https://www.davemacleod.com/shop/edge

Over the coming weeks I’ll be discussing my thoughts on hang boarding during the current lockdown situation and the routines I use. They are quite simple really.

Due to the current situation we are only shipping to the UK at the moment. As soon as we can be confident that international post services are running a reliable service we’ll restart international shipping.

Edge hangboards, equipment, hangboards, training, training for climbingDave MacLeod26 March 2020Edge Hangboard, trainingComment