Back when you started climbing, finding motivation wasn’t really a big deal for a lot of folk. Yet for some, it becomes a real issue later on. In this episode I explore this and offer a simple (not not always easy) solution.

Lots of climbing partners have said to me that they observe that I'm a very motivated climber, especially for completing hard projects. I've spent a fair bit of time trying to understand where this comes from and if it can be replicated. It can! And it's not complicated.

How I motivate myself to train. It's very simple. My books, training equipment are here: https://www.davemacleod.com/shop My Amazon page: https://www.amazon.co.uk/shop/davemacleod